Your Doctor Friends Podcast

Thanks so much to Anthony Ponce and Fox 32 Chicago for highlighting our podcast! What questions would YOU text your "doctor friend"??

Wondering how you can get past January 31st with your New Year's resolution goals? Dr. Bruene gives you some evidence-based tips on how to achieve behavioral change. Big thanks to Sylvia Perez of Fox 32 Chicago for a lovely interview!

Your Doctor Friend Julia Bruene, MD gives recommendations on how to increase your chances of success when making (and maintaining) resolutions or behavioral changes. Thanks to Lauren Petty from NBC 5 Chicago/WMAQ News for the interview!

Do LED light masks actually work? Do they result in younger-looking skin, less wrinkles, and fewer acne breakouts? Or are they just a scary cross-between-Jason-and-Ironman looking facial accessory?? In this clip from the full episode #69 (titled Do LED Light Masks Actually Work? Why Do Women Pay Mor...

Friends, do you remember last winter’s (2022) TRIPLEDEMIC?? How can we avoid the same situation this year in 2023? What are the options and recommendations for folks for prevention of flu, COVID, and RSV? In episode 66 of Your Doctor Friends Podcast, titled "Are We Ready For Fall Viruses? Updates on...

Have you ever been unable to breathe through your nose? Isn’t it THE WORST?? What do you do when you’ve tried the “regular” stuff to unclog your nose, and IT’S NOT WORKING? Where do you turn when your sinuses are filled with goo and you can't find relief?? According to University of Michigan Medicin...

Medical emergencies are common and the vast majority happen outside of hospitals. On the street. In the airport. In line at Starbucks. In the movie theater. That means that the true “first responder” is often someone without any medical training at all. Many people don't feel prepared for these situ...

Does you feel like you've been seeing more and more stories about young athletes collapsing from sudden cardiac arrest? Damar Hamlin of the Buffalo Bills collapsed after a collision in sudden cardiac arrest last year during Monday Night Football. A few weeks ago, Bronny James, the son of LeBron Jame...

TRAILER 2.0! New name, same great content. Two docs help you sniff out the garbage and answer all the questions you wish you could text your doctor friend. Don't get caught in endless web search spirals or social group chats, listen to Your Doctor Friends! Available on Spotify, Apple Podcasts, and G...